Personal Training

During peak periods, a certified personal trainer is available on-site in the fitness centres for drop-in consultation. They can assist with instructing and demonstrating proper excercise techniques, help design a fitness program tailored to you and your personal goals, advise on nutrition, push you to get to the next level of your workout, and answer any questions you may have! 

One-on-one dedicated Personal Training Packages are also available through the Fitness & Health Promotion Program at the Waterfront Campus. Visit the WAVE Fitness Studios page for more details and package rates.